[gb2world]

Webmastermode should tell you exactly which template to look in.

For the help section, in the default 3.2, the ul/li code is in skin1/customer/help/menu.tpl.

But you might not have to mess with the templates. You can set the margins and padding for the ul and li in the css file. For example, you could try something like:
.menu_bottom ul {margin-top:1px, padding-top:1px;}

If you need to add a class specifically to those ul/li, then you will need to figure out the templates in Webmastermode. In 3.2 - this would involve several templates.


A little more advise - before you get too far along, you might want to keep an IE browser open as you do this. It is less forgiving of some of the things you are doing and will point out issues with your changes. Also may want to run a W3C check on html and css every once in a while. It could save you time in the long run.