[swifty1]

Thanks autobulbs the dialog.tpl did the trick but this changes the padding to all pages on the site not just the embedded static pages, any thoughts on how i can change only the embedded static pages?
One more question is there an easy way on how in the future can i see which .tpl i may need to look at to change if i need to edit any page on the site as i did look at webmaster mode but the list of .tpl is large and to just go through them all becomes a mammoth task.